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Alcohol Abuse - How to help
Alcohol Intervention
Alcohol intervention is a process that helps an alcoholic recognise the
extent of their problem. Alcoholics usually do not know they are out of
control. They look at their alcohol-using peers and their own use appears
normal in comparison. They need objective feedback on their behaviour.
Through a non-judgmental, non-critical, systematic process, the alcoholic
is confronted with the impact of their alcoholism. The goal of alcohol
intervention is for them to accept the reality of their alcoholism and to
seek help. It was once thought that an alcoholic had to "hit rock bottom"
before help could be offered and accepted. It was also thought that an
alcoholic could only get better if they were self-motivated to change. This
has changed to the view that a skilled professional counsellor can
motivate an alcoholic toward recovery. Alcohol interventions are difficult and delicate matters. It is very
important that they be done properly. No alcohol intervention should be
undertaken without advice and counsel of a professional experienced in the
alcohol intervention process. Furthermore, since people embarking on an
alcohol intervention often feel ambivalent and apprehensive, it is
important that they trust the interventionist. If you ever feel uneasy
with your interventionist or feel that you are being asked to do something
you do not understand or agree with, you would be wise to stop the process
and go elsewhere. Remember, alcohol intervention is the most loving, powerful, and
successful method yet for helping people accept help for their alcoholism.
Q) If an alcoholic is unwilling to seek help, is there any way to
get them into treatment? A) This can be a challenging situation. An alcoholic cannot be
forced to get help except under certain circumstances, such as when a
violent incident results in police being called or following a medical
emergency. This doesn't mean, however, that you have to wait for a crisis
to make an impact. Based on clinical experience, many treatment
specialists recommend the following steps to help an alcoholic accept
treatment: Steps of an Alcohol Intervention
1. Stop all "rescue missions." Family members often try to protect an
alcoholic from the results of their behaviour by making excuses to others
about the alcoholic and by getting them out of alcohol-related jams. It is
important to stop all such rescue attempts immediately, so that the
alcoholic will fully experience the harmful effects of their use and thereby
become more motivated to stop. 2. Don't enable the alcoholic. Sometimes family members feel sorry for the alcoholic
or tend to avoid the alcoholic. They let them come and go as they please.
This comes across to the alcoholic as a reward; after all, they want to
be left alone. Be careful not to reward by paying their bills, bailing
them
out of prison, letting them stay for free, etc. This kind of reward favours
the alcoholic and promotes criminal behaviour. 3. Time your alcohol intervention. If possible, plan to talk with the
alcoholic when they are sober. Pick a time when all of you are in a calm
frame of mind and when you can speak privately. 4. Be specific. Tell the family member that you are concerned about their
alcoholism and want to be supportive in getting help. Back up your concern
with examples of the ways in which their alcoholism has caused problems for
the family, including any recent incidents. 5. State the consequences. Tell the family member that until they get help,
you will carry out consequences. Be clear that you do not want to punish
the alcoholic, but want to protect yourself and others from the harmful effects of
their addiction. These may range from refusing to be with the person when
they are under the influence, to having them move out of the house. DO NOT
make any threats you are not prepared to carry out. The basic intention is
to make the alcoholic's life more uncomfortable if they continue using
alcohol than it would be for them to get help. 6. Find strength in numbers with the help of family members, relatives,
and friends to confront the alcoholic as a group. Choose one person to be
the initial spokesperson. It will be much more effective for the others to
simply be there nodding their heads, than it would be for everyone to talk
at once and "gang up on them." Remember the idea is to make it safe for
them
to come clean and seek help. 7. Listen. Be aware that if during your alcohol intervention the alcoholic
begins asking questions like; "Where would I have to go?" and "For how
long?" This is a sign that they are reaching for help. Do not directly answer
these questions. Instead have them call in and talk to a professional.
Support them. Don't wait. Once you have their agreement, get them
admitted immediately. Therefore, you should have a bag packed for them, any
travel arrangements made and prior acceptance into an alcohol rehab programme. To get help
with alcohol intervention from
one of our trained counsellors call
0800 169 4803
Read more about our drug rehabilitation
programme.
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